This project proposes a comprehensive health monitoring system that tracks both physical and cognitive well-being, offering users actionable insights for improvement. Unlike existing wearable devices that focus on limited health metrics, our approach integrates critical features such as glucose and ECG monitoring—particularly important in addressing metabolic syndrome in India. On the software side, the system offers cognitive health tracking, analyzes correlations between physical and mental parameters, and delivers cognitive nudges to encourage healthier habits and lifestyle changes.
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